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Focus Priorities. Reclaim Time. Choose Life.
Paul F. Singh, MA
Natural Lifestyle Coach
- Licensed psychologist
- Clinical director, Hope Recovery Clinic
- Author, Rekindling Your Spirit
- Adjunct professor, Northwestern College
- Lecturer, Mayo Clinic “Meet the Expert” series
Join Paul Singh and team for an evening of reclaiming your total health and fitness! Paul’s proven model for experiencing holistic personal change offers practical, effective steps to unlock your potential and renew your life—spirit, soul, and body.
Begin now to live out your dreams with new passion, giftedness, and purpose!
- Learn how running on empty in your spirit and having excess emotional stress in your soul is connected to undermining health in your body.
- Discover how to create balance between personal wellness and the daily pressures of life through the vital priorities of a natural lifestyle.
- Find out how to rejuvenate your spirit and refresh your soul through mini-sabbaticals.
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Explore the ways exercise can recharge your body to reverse the markers of diabetes and heart disease and combat cancer
Also Included:
- Personal Trainer – Group fitness coach Stephanie Peterson will unlock the secrets of effective exercise as she illustrates how to balance intensity with recovery, strength with flexibility, and fitness with the rest of your life. Learn about the components of a balanced workout and take home some basic exercises to improve your core strength and back health!
- Nutritional Coach – Our nutritional coach will share simple, practical ways to help you transition to natural foods that will nourish your body for optimal health. A well-nourished body regulates appetite, boosts energy, burns more calories, and facilitates weight loss. Come savor whole-food treats that taste great and provide the nutrients your body needs. Take home recipes and strategies to help put intention into action!
- Early Bird Registration: $45/person (if registered at least two days prior to seminar date)
- Registration: $65/person (one day prior to seminar or at the door)
- Snap Fitness members: $35/person (20% discount off seminar price, if registered at least 48 hours in advance)
Where
Brooklyn Park/Osseo Snap Fitness
8507 Jefferson Lane North
Brooklyn Park,
MN 55445
Hosted By
Rekindling Life
Whatever life, personal or business challenges you may be facing, getting the right support is key to your success. Professional coaches, through a partnership with the client, are there to help produce positive results, whether in their professional or personal lives. They help people perform better and ultimately improve the quality of their lives.
Private or executive lifestyle coaching sessions with Paul Singh offer practical steps for lasting personal change and deeper intimacy, powerfully unlocking passion, giftedness, and purpose in your life
